well after continuous questions and quires i decided to create a place were anyone can write and ask a question. from anything on diets to health to advices on food. i believe that with the write knowledge you can create a diet thats suits you. i mention diets for me a diet is not based on restrictions or rules. however a healthy way that makes food work for you.

so what i want to do is have all you questions and problems that you have with food. for any per pose i will look to give you the answer.